is trying to kill me.I've been feeling more than a little doughy* lately. It's winter, so I'm eating lots of comfort food. I'm unable to say "no" to delicious sugary goodness, the business for the show is making it so that I don't do a lot of yoga, and my current exercise plan: "Shivering for Weight-loss" isn't really doing it. So, I went to Amazon and got "30 Day Shred". I got it because a few years ago when I was dating this jer... uh, guy, we watched a season of that show The Biggest Loser, and those people worked their asses off - LITERALLY - at the urging of this woman. Jillian Michaels.
The DVD came in the mail yesterday and as I had a few minutes before going to see my Man, I thought I'd pop it in and do a little of the Level 1 workout.
Dude.
I did eight of the twenty minutes on the easiest workout, and my legs. OH! MY LEGS! I can really feel them.
So, if you're looking for something to do indoors to workout - this might be it. The first eight minutes are killer. I'm almost afraid to go farther.
*See! I didn't say "fat". My size is fine. I just want to not jiggle so much. You know how it is, with the jiggling?
2 comments:
Oh, are you kidding me? That's how I lost my baby weight. Jillian's a mother-effing bee. And it works.
We've done the Shred. Not religiously, because Jillian Michaels is insanely intense. It was T and me in our living room, slogging it out, yelling, "F*CK YOU, JILLIAN!" But yeah, it does work.
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